NO SALT ADDED PINTO BEANS vs BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE
Nutrition comparison per 100 g serving
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BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE wins in 6 out of 12 nutrient categories
NO SALT ADDED PINTO BEANS: 4
vs
BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE: 6
(2 ties)
Overview
| Nutrient | NO SALT ADDED PINTO BEANS | BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 119 cal | |
| Protein | 5.4 g | 6.4 g | |
| Carbs | 16.2 g | 22.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED PINTO BEANS | BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SALT ADDED PINTO BEANS | BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 4 MG | 357 MG |