NO SALT ADDED PINTO BEANS vs ORIGINAL BAKED BEANS SEASONED WITH BACON & BROWN SUGAR
Nutrition comparison per 100 g serving
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NO SALT ADDED PINTO BEANS wins in 6 out of 10 nutrient categories
NO SALT ADDED PINTO BEANS: 6
vs
ORIGINAL BAKED BEANS SEASONED WITH BACON & BROWN SUGAR: 3
(1 ties)
Overview
| Nutrient | NO SALT ADDED PINTO BEANS | ORIGINAL BAKED BEANS SEASONED WITH BACON & BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 85 cal | 115 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 15.4 g | 22.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED PINTO BEANS | ORIGINAL BAKED BEANS SEASONED WITH BACON & BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 46 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 346 MG | 238 MG | |
| Sodium, Na | 15 MG | 423 MG |