NO SALT ADDED PEELED WHOLE TOMATOES vs ORGANIC TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TOMATO SAUCE wins in 6 out of 12 nutrient categories
NO SALT ADDED PEELED WHOLE TOMATOES: 3
vs
ORGANIC TOMATO SAUCE: 6
(3 ties)
Overview
| Nutrient | NO SALT ADDED PEELED WHOLE TOMATOES | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 21 cal | 41 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED PEELED WHOLE TOMATOES | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SALT ADDED PEELED WHOLE TOMATOES | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 12 MG | 475 MG |