NO SALT ADDED MUSHROOMS PIECES & STEMS vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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NO SALT ADDED MUSHROOMS PIECES & STEMS wins in 6 out of 11 nutrient categories
NO SALT ADDED MUSHROOMS PIECES & STEMS: 6
vs
WESTERN FAMILY: 3
(2 ties)
Overview
| Nutrient | NO SALT ADDED MUSHROOMS PIECES & STEMS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 27 cal | 45 cal | |
| Protein | 1.8 g | 0.7 g | |
| Carbs | 5.3 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED MUSHROOMS PIECES & STEMS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | NO SALT ADDED MUSHROOMS PIECES & STEMS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 13 MG | 258 MG |