NO SALT ADDED MUSHROOMS PIECES & STEMS vs BETTER VALU
Nutrition comparison per 100 g serving
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BETTER VALU wins in 5 out of 11 nutrient categories
NO SALT ADDED MUSHROOMS PIECES & STEMS: 4
vs
BETTER VALU: 5
(2 ties)
Overview
| Nutrient | NO SALT ADDED MUSHROOMS PIECES & STEMS | BETTER VALU | Winner |
|---|---|---|---|
| Calories | 27 cal | 21 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED MUSHROOMS PIECES & STEMS | BETTER VALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | NO SALT ADDED MUSHROOMS PIECES & STEMS | BETTER VALU | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 13 MG | 292 MG |