NO SALT ADDED DICED TOMATOES IN TOMATO JUICE vs MILD DICED TOMATOES WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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NO SALT ADDED DICED TOMATOES IN TOMATO JUICE wins in 5 out of 11 nutrient categories
NO SALT ADDED DICED TOMATOES IN TOMATO JUICE: 5
vs
MILD DICED TOMATOES WITH GREEN CHILIES: 4
(2 ties)
Overview
| Nutrient | NO SALT ADDED DICED TOMATOES IN TOMATO JUICE | MILD DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 27 cal | 17 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 4.4 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED DICED TOMATOES IN TOMATO JUICE | MILD DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | NO SALT ADDED DICED TOMATOES IN TOMATO JUICE | MILD DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 195 MG | 145 MG | |
| Sodium, Na | 13 MG | 325 MG |