NO SALT ADDED DICED TOMATOES IN TOMATO JUICE vs DICED TOMATOES WITH CHILIES
Nutrition comparison per 100 g serving
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NO SALT ADDED DICED TOMATOES IN TOMATO JUICE wins in 5 out of 10 nutrient categories
NO SALT ADDED DICED TOMATOES IN TOMATO JUICE: 5
vs
DICED TOMATOES WITH CHILIES: 3
(2 ties)
Overview
| Nutrient | NO SALT ADDED DICED TOMATOES IN TOMATO JUICE | DICED TOMATOES WITH CHILIES | Winner |
|---|---|---|---|
| Calories | 27 cal | 21 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.4 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED DICED TOMATOES IN TOMATO JUICE | DICED TOMATOES WITH CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 195 MG | 190 MG | |
| Sodium, Na | 13 MG | 207 MG |