NO SALT ADDED DICED TOMATOES vs ITALIAN TOMATO SAUCE
Nutrition comparison per 100 g serving
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NO SALT ADDED DICED TOMATOES wins in 4 out of 10 nutrient categories
NO SALT ADDED DICED TOMATOES: 4
vs
ITALIAN TOMATO SAUCE: 1
(5 ties)
Overview
| Nutrient | NO SALT ADDED DICED TOMATOES | ITALIAN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 21 cal | 40 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED DICED TOMATOES | ITALIAN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 190 MG | Tie |
| Sodium, Na | 12 MG | 340 MG |