NO SALT ADDED ALBACORE WILD TUNA vs MARINATED CHUNK SWEET CHILI SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NO SALT ADDED ALBACORE WILD TUNA: 3
vs
MARINATED CHUNK SWEET CHILI SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER: 3
(4 ties)
Overview
| Nutrient | NO SALT ADDED ALBACORE WILD TUNA | MARINATED CHUNK SWEET CHILI SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 141 cal | 111 cal | |
| Protein | 24.7 g | 22.2 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 4.7 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED ALBACORE WILD TUNA | MARINATED CHUNK SWEET CHILI SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED ALBACORE WILD TUNA | MARINATED CHUNK SWEET CHILI SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 47 MG | 433 MG |