NO SALT ADDED 100% VEGETABLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS vs FRUIT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ADDED 100% VEGETABLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS wins in 7 out of 11 nutrient categories
NO SALT ADDED 100% VEGETABLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 7
vs
FRUIT SMOOTHIE: 1
(3 ties)
Overview
| Nutrient | NO SALT ADDED 100% VEGETABLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 21 cal | 57 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED 100% VEGETABLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 24.6 MG |
Minerals
| Mineral | NO SALT ADDED 100% VEGETABLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 208 MG | 94 MG | |
| Sodium, Na | 15 MG | 29 MG |