NO PULP ORANGE ORGANIC JUICE vs 100% JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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NO PULP ORANGE ORGANIC JUICE wins in 5 out of 11 nutrient categories
NO PULP ORANGE ORGANIC JUICE: 5
vs
100% JUICE SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | NO PULP ORANGE ORGANIC JUICE | 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO PULP ORANGE ORGANIC JUICE | 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.5 MG |
Minerals
| Mineral | NO PULP ORANGE ORGANIC JUICE | 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 188 MG | 179 MG | |
| Sodium, Na | 0 MG | 9 MG |