NO PULP ORANGE JUICE vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NO PULP ORANGE JUICE: 3
vs
CITRUS PUNCH: 3
(4 ties)
Overview
| Nutrient | NO PULP ORANGE JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 24 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO PULP ORANGE JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 23.4 MG |
Minerals
| Mineral | NO PULP ORANGE JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 4 MG | 69 MG |