NO PULP LIGHT ORANGE JUICE BEVERAGE vs TOMATO JUICE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 6 out of 15 nutrient categories
NO PULP LIGHT ORANGE JUICE BEVERAGE: 4
vs
TOMATO JUICE: 6
(5 ties)
Overview
| Nutrient | NO PULP LIGHT ORANGE JUICE BEVERAGE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 5.4 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO PULP LIGHT ORANGE JUICE BEVERAGE | TOMATO JUICE | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | NO PULP LIGHT ORANGE JUICE BEVERAGE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Sodium, Na | 4 MG | 283 MG |