NO PULP 100% ORANGE JUICE vs ZICO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
NO PULP 100% ORANGE JUICE: 5
vs
ZICO: 5
(3 ties)
Overview
| Nutrient | NO PULP 100% ORANGE JUICE | ZICO | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO PULP 100% ORANGE JUICE | ZICO | Winner |
|---|---|---|---|
| Folate, total | 6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | NO PULP 100% ORANGE JUICE | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 188 MG | 167 MG | |
| Sodium, Na | 0 MG | 17 MG |