NO-NUT BUTTER vs HERBED CRAWFISH DIP
Nutrition comparison per 100 g serving
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HERBED CRAWFISH DIP wins in 5 out of 10 nutrient categories
NO-NUT BUTTER: 4
vs
HERBED CRAWFISH DIP: 5
(1 ties)
Overview
| Nutrient | NO-NUT BUTTER | HERBED CRAWFISH DIP | Winner |
|---|---|---|---|
| Calories | 643 cal | 214 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 3.6 g | |
| Fat | 42.9 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO-NUT BUTTER | HERBED CRAWFISH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | NO-NUT BUTTER | HERBED CRAWFISH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 214 MG |