NO FRILLS DILLS PICKLES vs SHREDDED SAUERKRAUT
Nutrition comparison per 100 g serving
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SHREDDED SAUERKRAUT wins in 5 out of 8 nutrient categories
NO FRILLS DILLS PICKLES: 0
vs
SHREDDED SAUERKRAUT: 5
(3 ties)
Overview
| Nutrient | NO FRILLS DILLS PICKLES | SHREDDED SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO FRILLS DILLS PICKLES | SHREDDED SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8 MG |
Minerals
| Mineral | NO FRILLS DILLS PICKLES | SHREDDED SAUERKRAUT | Winner |
|---|---|---|---|
| Sodium, Na | 400 MG | 600 MG |