NO FAT BROWN GRAVY MIX vs ESSKAY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NO FAT BROWN GRAVY MIX: 3
vs
ESSKAY: 3
(5 ties)
Overview
| Nutrient | NO FAT BROWN GRAVY MIX | ESSKAY | Winner |
|---|---|---|---|
| Calories | 333 cal | 140 cal | |
| Protein | 16.7 g | 8.8 g | |
| Carbs | 66.7 g | 5.3 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO FAT BROWN GRAVY MIX | ESSKAY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO FAT BROWN GRAVY MIX | ESSKAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 5,833 MG | 439 MG |