NO DRAIN MACARONI PASTA vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
NO DRAIN MACARONI PASTA: 3
vs
MACARONI & CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | NO DRAIN MACARONI PASTA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 73.2 g | 71.4 g | |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO DRAIN MACARONI PASTA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO DRAIN MACARONI PASTA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 129 MG | |
| Iron, Fe | 1.4 MG | 4.1 MG | |
| Potassium, K | 188 MG | 400 MG | |
| Sodium, Na | 0 MG | 771 MG |