NO DAIRY ALFREDO SAUCE vs GARLIC PARMESAN PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PARMESAN PASTA SAUCE wins in 7 out of 11 nutrient categories
NO DAIRY ALFREDO SAUCE: 2
vs
GARLIC PARMESAN PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | NO DAIRY ALFREDO SAUCE | GARLIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 57 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8.1 g | 4.9 g | |
| Fat | 9.7 g | 3.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO DAIRY ALFREDO SAUCE | GARLIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO DAIRY ALFREDO SAUCE | GARLIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 597 MG | 508 MG |