"NO CHEESE" CHEESINESS POWER CURLS vs KOREAN KIMCHI BBQ PORK RINDS
Nutrition comparison per 100 g serving
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KOREAN KIMCHI BBQ PORK RINDS wins in 7 out of 15 nutrient categories
"NO CHEESE" CHEESINESS POWER CURLS: 6
vs
KOREAN KIMCHI BBQ PORK RINDS: 7
(2 ties)
Overview
| Nutrient | "NO CHEESE" CHEESINESS POWER CURLS | KOREAN KIMCHI BBQ PORK RINDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 21.4 g | 57.1 g | |
| Carbs | 50 g | 7.1 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "NO CHEESE" CHEESINESS POWER CURLS | KOREAN KIMCHI BBQ PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | "NO CHEESE" CHEESINESS POWER CURLS | KOREAN KIMCHI BBQ PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 893 MG | 1,500 MG |