"NO CHEESE" CHEESINESS PALEO PUFFS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 12 nutrient categories
"NO CHEESE" CHEESINESS PALEO PUFFS: 4
vs
WHOLE FOODS MARKET: 5
(3 ties)
Overview
| Nutrient | "NO CHEESE" CHEESINESS PALEO PUFFS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 46.7 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "NO CHEESE" CHEESINESS PALEO PUFFS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | "NO CHEESE" CHEESINESS PALEO PUFFS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 200 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,500 MG |