"NO CHEESE" CHEESINESS PALEO PUFFS vs HARDWOOD SMOKED WILD KETA SALMON
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED WILD KETA SALMON wins in 5 out of 12 nutrient categories
"NO CHEESE" CHEESINESS PALEO PUFFS: 3
vs
HARDWOOD SMOKED WILD KETA SALMON: 5
(4 ties)
Overview
| Nutrient | "NO CHEESE" CHEESINESS PALEO PUFFS | HARDWOOD SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Calories | 464 cal | 158 cal | |
| Protein | 3.6 g | 28.1 g | |
| Carbs | 64.3 g | 3.5 g | |
| Fat | 21.4 g | 2.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "NO CHEESE" CHEESINESS PALEO PUFFS | HARDWOOD SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | "NO CHEESE" CHEESINESS PALEO PUFFS | HARDWOOD SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,000 MG |