"NO CHEESE" CHEESINESS ORGANIC POPCORN vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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"NO CHEESE" CHEESINESS ORGANIC POPCORN wins in 5 out of 10 nutrient categories
"NO CHEESE" CHEESINESS ORGANIC POPCORN: 5
vs
HONEY ROASTED PEANUTS: 4
(1 ties)
Overview
| Nutrient | "NO CHEESE" CHEESINESS ORGANIC POPCORN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 8 g | 21.4 g | |
| Carbs | 56 g | 32.1 g | |
| Fat | 14 g | 39.3 g | |
| Fiber | 16 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | "NO CHEESE" CHEESINESS ORGANIC POPCORN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 82 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 252 MG | 575 MG | |
| Sodium, Na | 640 MG | 500 MG |