NO BUTTER MICROWAVE POPCORN vs DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS
Nutrition comparison per 100 g serving
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NO BUTTER MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
NO BUTTER MICROWAVE POPCORN: 5
vs
DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS: 4
(1 ties)
Overview
| Nutrient | NO BUTTER MICROWAVE POPCORN | DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS | Winner |
|---|---|---|---|
| Calories | 455 cal | 48 cal | |
| Protein | 9.1 g | 0.8 g | |
| Carbs | 57.6 g | 7.2 g | |
| Fat | 24.2 g | 0.4 g | |
| Fiber | 12.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO BUTTER MICROWAVE POPCORN | DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 0.2 MG | |
| Potassium, K | 576 MG | 104 MG | |
| Sodium, Na | 788 MG | 8 MG |