NO BUTTER MICROWAVE POPCORN vs DARK CHOCOLATE CARAMEL CORN WITH SPRINKLES
Nutrition comparison per 100 g serving
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NO BUTTER MICROWAVE POPCORN wins in 7 out of 11 nutrient categories
NO BUTTER MICROWAVE POPCORN: 7
vs
DARK CHOCOLATE CARAMEL CORN WITH SPRINKLES: 1
(3 ties)
Overview
| Nutrient | NO BUTTER MICROWAVE POPCORN | DARK CHOCOLATE CARAMEL CORN WITH SPRINKLES | Winner |
|---|---|---|---|
| Calories | 455 cal | 467 cal | |
| Protein | 9.1 g | 3.3 g | |
| Carbs | 57.6 g | 76.7 g | |
| Fat | 24.2 g | 16.7 g | |
| Fiber | 12.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BUTTER MICROWAVE POPCORN | DARK CHOCOLATE CARAMEL CORN WITH SPRINKLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO BUTTER MICROWAVE POPCORN | DARK CHOCOLATE CARAMEL CORN WITH SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 576 MG | 133 MG | |
| Sodium, Na | 788 MG | 217 MG |