NO BEEF VEGETARIAN BASE vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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NO BEEF VEGETARIAN BASE wins in 5 out of 9 nutrient categories
NO BEEF VEGETARIAN BASE: 5
vs
RAMEN NOODLE SOUP: 3
(1 ties)
Overview
| Nutrient | NO BEEF VEGETARIAN BASE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 442 cal | |
| Protein | 16.7 g | 11.6 g | |
| Carbs | 33.3 g | 60.5 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEEF VEGETARIAN BASE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | NO BEEF VEGETARIAN BASE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 11,833 MG | 1,535 MG |