NO BEEF VEGETARIAN BASE vs CREAM OF MUSHROOM MIX
Nutrition comparison per 100 g serving
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NO BEEF VEGETARIAN BASE wins in 4 out of 10 nutrient categories
NO BEEF VEGETARIAN BASE: 4
vs
CREAM OF MUSHROOM MIX: 1
(5 ties)
Overview
| Nutrient | NO BEEF VEGETARIAN BASE | CREAM OF MUSHROOM MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 33.3 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEEF VEGETARIAN BASE | CREAM OF MUSHROOM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO BEEF VEGETARIAN BASE | CREAM OF MUSHROOM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 11,833 MG | 71 MG |