NO BEANS CHILI vs CHICKEN TAMALES IN CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
NO BEANS CHILI wins in 5 out of 10 nutrient categories
NO BEANS CHILI: 5
vs
CHICKEN TAMALES IN CHILI SAUCE: 3
(2 ties)
Overview
| Nutrient | NO BEANS CHILI | CHICKEN TAMALES IN CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 158 cal | 61 cal | |
| Protein | 8.8 g | 1.9 g | |
| Carbs | 7.1 g | 11.3 g | |
| Fat | 10.4 g | 0.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEANS CHILI | CHICKEN TAMALES IN CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO BEANS CHILI | CHICKEN TAMALES IN CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Sodium, Na | 488 MG | 465 MG |