NO BEANS CHILI vs HOMADE CHILI SAUCE
Nutrition comparison per 100 g serving
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NO BEANS CHILI wins in 5 out of 11 nutrient categories
NO BEANS CHILI: 5
vs
HOMADE CHILI SAUCE: 3
(3 ties)
Overview
| Nutrient | NO BEANS CHILI | HOMADE CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 135 cal | |
| Protein | 6.8 g | 3.9 g | |
| Carbs | 7.2 g | 30.8 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEANS CHILI | HOMADE CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO BEANS CHILI | HOMADE CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 77 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 419 MG | 519 MG |