NO BEANS CHILI vs CHILI NO BEANS
Nutrition comparison per 100 g serving
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CHILI NO BEANS wins in 7 out of 11 nutrient categories
NO BEANS CHILI: 2
vs
CHILI NO BEANS: 7
(2 ties)
Overview
| Nutrient | NO BEANS CHILI | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 97 cal | |
| Protein | 3.8 g | 5.9 g | |
| Carbs | 4.2 g | 6.8 g | |
| Fat | 6.6 g | 5.1 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEANS CHILI | CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO BEANS CHILI | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 127 MG | 169 MG | |
| Sodium, Na | 224 MG | 411 MG |