NO BEANS CHILI vs CHILI LEAN MEAT
Nutrition comparison per 100 g serving
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CHILI LEAN MEAT wins in 7 out of 11 nutrient categories
NO BEANS CHILI: 3
vs
CHILI LEAN MEAT: 7
(1 ties)
Overview
| Nutrient | NO BEANS CHILI | CHILI LEAN MEAT | Winner |
|---|---|---|---|
| Calories | 92 cal | 120 cal | |
| Protein | 3.8 g | 7.6 g | |
| Carbs | 4.2 g | 14 g | |
| Fat | 6.6 g | 4 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEANS CHILI | CHILI LEAN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | NO BEANS CHILI | CHILI LEAN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 224 MG | 348 MG |