NO BEANS CHILI vs SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
NO BEANS CHILI: 4
vs
SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | NO BEANS CHILI | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 91 cal | |
| Protein | 5.9 g | 4.0 g | |
| Carbs | 7.6 g | 11.9 g | |
| Fat | 5.9 g | 3.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEANS CHILI | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | NO BEANS CHILI | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 79 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 419 MG | 238 MG |