NO BEANS CHILI vs MACARONI & BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
NO BEANS CHILI: 5
vs
MACARONI & BEEF IN TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | NO BEANS CHILI | MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 100 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 7.6 g | 13.7 g | |
| Fat | 5.9 g | 3.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEANS CHILI | MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | NO BEANS CHILI | MACARONI & BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 419 MG | 289 MG |