NO BEAN WITH MUSTARD & ONIONS vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI WITH BEANS wins in 6 out of 10 nutrient categories
NO BEAN WITH MUSTARD & ONIONS: 2
vs
CHILI WITH BEANS: 6
(2 ties)
Overview
| Nutrient | NO BEAN WITH MUSTARD & ONIONS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 136 cal | 128 cal | |
| Protein | 5.1 g | 7.2 g | |
| Carbs | 8.5 g | 13.2 g | |
| Fat | 8.5 g | 5.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BEAN WITH MUSTARD & ONIONS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO BEAN WITH MUSTARD & ONIONS | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 441 MG | 276 MG |