NO ADDED SUGAR ROASTED PUMPKIN SEED BUTTER vs KREMA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
NO ADDED SUGAR ROASTED PUMPKIN SEED BUTTER: 6
vs
KREMA: 6
(2 ties)
Overview
| Nutrient | NO ADDED SUGAR ROASTED PUMPKIN SEED BUTTER | KREMA | Winner |
|---|---|---|---|
| Calories | 576 cal | 594 cal | |
| Protein | 27.3 g | 25 g | |
| Carbs | 9.1 g | 21.9 g | |
| Fat | 54.6 g | 50 g | |
| Fiber | 6.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO ADDED SUGAR ROASTED PUMPKIN SEED BUTTER | KREMA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO ADDED SUGAR ROASTED PUMPKIN SEED BUTTER | KREMA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 62 MG | |
| Iron, Fe | 8.2 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 188 MG | |
| Potassium, K | 727 MG | 0 MG | |
| Sodium, Na | 30 MG | 0 MG |