NO ADDED SUGAR ORGANIC CRANBERRIES vs DRIED APPLES
Nutrition comparison per 100 g serving
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DRIED APPLES wins in 7 out of 12 nutrient categories
NO ADDED SUGAR ORGANIC CRANBERRIES: 2
vs
DRIED APPLES: 7
(3 ties)
Overview
| Nutrient | NO ADDED SUGAR ORGANIC CRANBERRIES | DRIED APPLES | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 82.5 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 50 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO ADDED SUGAR ORGANIC CRANBERRIES | DRIED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO ADDED SUGAR ORGANIC CRANBERRIES | DRIED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 55 MG | 600 MG | |
| Sodium, Na | 0 MG | 338 MG |