NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA vs FROSTED FLAKES OF CORN CEREAL
Nutrition comparison per 100 g serving
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NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA wins in 5 out of 11 nutrient categories
NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA: 5
vs
FROSTED FLAKES OF CORN CEREAL: 3
(3 ties)
Overview
| Nutrient | NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA | FROSTED FLAKES OF CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 492 cal | 379 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 62.3 g | 89.7 g | |
| Fat | 23.0 g | 0 g | |
| Fiber | 8.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA | FROSTED FLAKES OF CORN CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA | FROSTED FLAKES OF CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 344 MG | 69 MG | |
| Sodium, Na | 262 MG | 397 MG |