NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA vs APPLE RINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA: 4
vs
APPLE RINGS: 4
(3 ties)
Overview
| Nutrient | NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA | APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 492 cal | 357 cal | |
| Protein | 8.2 g | 3.6 g | |
| Carbs | 62.3 g | 89.3 g | |
| Fat | 23.0 g | 1.8 g | |
| Fiber | 8.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA | APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO ADDED SUGAR ORGANIC CINNAMON APPLE GRANOLA | APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 344 MG | 125 MG | |
| Sodium, Na | 262 MG | 464 MG |