NO ADDED SUGAR CREAMY NATURAL PEANUT BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 5 out of 10 nutrient categories
NO ADDED SUGAR CREAMY NATURAL PEANUT BUTTER: 4
vs
CRUNCHY PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | NO ADDED SUGAR CREAMY NATURAL PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 636 cal | 562 cal | |
| Protein | 27.3 g | 21.9 g | |
| Carbs | 18.2 g | 25 g | |
| Fat | 51.5 g | 46.9 g | |
| Fiber | 9.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO ADDED SUGAR CREAMY NATURAL PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 697 MG | 594 MG | |
| Sodium, Na | 333 MG | 344 MG |