NO ADDED SUGAR CREAMY NATURAL PEANUT BUTTER vs CRUNCHY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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NO ADDED SUGAR CREAMY NATURAL PEANUT BUTTER wins in 5 out of 11 nutrient categories
NO ADDED SUGAR CREAMY NATURAL PEANUT BUTTER: 5
vs
CRUNCHY NO STIR PEANUT BUTTER SPREAD: 4
(2 ties)
Overview
| Nutrient | NO ADDED SUGAR CREAMY NATURAL PEANUT BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 636 cal | 594 cal | |
| Protein | 27.3 g | 21.9 g | |
| Carbs | 18.2 g | 21.9 g | |
| Fat | 51.5 g | 50 g | |
| Fiber | 9.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO ADDED SUGAR CREAMY NATURAL PEANUT BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO ADDED SUGAR CREAMY NATURAL PEANUT BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 697 MG | 594 MG | |
| Sodium, Na | 333 MG | 344 MG |