NO. 63 TRICOLOR ROTINI PASTA vs HOMESTYLE PENNE
Nutrition comparison per 100 g serving
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NO. 63 TRICOLOR ROTINI PASTA wins in 9 out of 15 nutrient categories
NO. 63 TRICOLOR ROTINI PASTA: 9
vs
HOMESTYLE PENNE: 3
(3 ties)
Overview
| Nutrient | NO. 63 TRICOLOR ROTINI PASTA | HOMESTYLE PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 73.2 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO. 63 TRICOLOR ROTINI PASTA | HOMESTYLE PENNE | Winner |
|---|---|---|---|
| Folate, total | 366,071 UG | 10 UG | |
| Niacin | 6.1 MG | 1.8 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO. 63 TRICOLOR ROTINI PASTA | HOMESTYLE PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Potassium, K | 304 MG | 225 MG | |
| Sodium, Na | 9 MG | 18 MG |