NJ COCONUT 11.2 FL 0Z CARTON vs V8 BEVERAGE LEMONADE
Nutrition comparison per 100 g serving
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NJ COCONUT 11.2 FL 0Z CARTON wins in 7 out of 17 nutrient categories
NJ COCONUT 11.2 FL 0Z CARTON: 7
vs
V8 BEVERAGE LEMONADE: 6
(4 ties)
Overview
| Nutrient | NJ COCONUT 11.2 FL 0Z CARTON | V8 BEVERAGE LEMONADE | Winner |
|---|---|---|---|
| Calories | 15 cal | 14 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NJ COCONUT 11.2 FL 0Z CARTON | V8 BEVERAGE LEMONADE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 3.3 MG |
Minerals
| Mineral | NJ COCONUT 11.2 FL 0Z CARTON | V8 BEVERAGE LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 206 MG | 44 MG | |
| Sodium, Na | 28 MG | 14 MG |