NJ COCONUT 11.2 FL 0Z CARTON vs Tropicana 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
NJ COCONUT 11.2 FL 0Z CARTON: 7
vs
Tropicana 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle: 7
(2 ties)
Overview
| Nutrient | NJ COCONUT 11.2 FL 0Z CARTON | Tropicana 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 15 cal | 47 cal | |
| Protein | 0.2 g | 0.7 g | |
| Carbs | 3.6 g | 11.1 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 2.9 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NJ COCONUT 11.2 FL 0Z CARTON | Tropicana 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 48.7 MG |
Minerals
| Mineral | NJ COCONUT 11.2 FL 0Z CARTON | Tropicana 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 57 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 10 MG | 8 MG | |
| Potassium, K | 206 MG | 161 MG | |
| Sodium, Na | 28 MG | 1 MG |