NITKA WIEJSKA SOUP NOODLES vs CREAMETTE
Nutrition comparison per 100 g serving
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CREAMETTE wins in 9 out of 14 nutrient categories
NITKA WIEJSKA SOUP NOODLES: 3
vs
CREAMETTE: 9
(2 ties)
Overview
| Nutrient | NITKA WIEJSKA SOUP NOODLES | CREAMETTE | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 76.8 g | 67.9 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NITKA WIEJSKA SOUP NOODLES | CREAMETTE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NITKA WIEJSKA SOUP NOODLES | CREAMETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 2 MG | 9 MG |