NISSIN vs LOBSTER BASE
Nutrition comparison per 100 g serving
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LOBSTER BASE wins in 5 out of 10 nutrient categories
NISSIN: 4
vs
LOBSTER BASE: 5
(1 ties)
Overview
| Nutrient | NISSIN | LOBSTER BASE | Winner |
|---|---|---|---|
| Calories | 475 cal | 214 cal | |
| Protein | 9.8 g | 14.3 g | |
| Carbs | 60.7 g | 14.3 g | |
| Fat | 21.3 g | 7.1 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NISSIN | LOBSTER BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | NISSIN | LOBSTER BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 0 MG | |
| Sodium, Na | 2,164 MG | 11,286 MG |