NISSIN vs ORGANIC BLACK RICE NOODLES
Nutrition comparison per 100 g serving
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ORGANIC BLACK RICE NOODLES wins in 5 out of 11 nutrient categories
NISSIN: 4
vs
ORGANIC BLACK RICE NOODLES: 5
(2 ties)
Overview
| Nutrient | NISSIN | ORGANIC BLACK RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 439 cal | 357 cal | |
| Protein | 10.5 g | 8.9 g | |
| Carbs | 59.7 g | 0.1 g | |
| Fat | 19.3 g | 0.9 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NISSIN | ORGANIC BLACK RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NISSIN | ORGANIC BLACK RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 4.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 1,263 MG | 9 MG |