NISSIN vs SHIRO MISO SOUP
Nutrition comparison per 100 g serving
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SHIRO MISO SOUP wins in 5 out of 10 nutrient categories
NISSIN: 3
vs
SHIRO MISO SOUP: 5
(2 ties)
Overview
| Nutrient | NISSIN | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calories | 469 cal | 350 cal | |
| Protein | 9.4 g | 30 g | |
| Carbs | 59.4 g | 40 g | |
| Fat | 21.9 g | 10 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NISSIN | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NISSIN | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 8.4 MG | 3.6 MG | |
| Sodium, Na | 2,172 MG | 8,200 MG |