NISSIN vs INSTANT SOUP
Nutrition comparison per 100 g serving
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NISSIN wins in 4 out of 10 nutrient categories
NISSIN: 4
vs
INSTANT SOUP: 3
(3 ties)
Overview
| Nutrient | NISSIN | INSTANT SOUP | Winner |
|---|---|---|---|
| Calories | 469 cal | 400 cal | |
| Protein | 10.9 g | 6.7 g | |
| Carbs | 59.4 g | 80 g | |
| Fat | 20.3 g | 3.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NISSIN | INSTANT SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NISSIN | INSTANT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.0 MG | 0 MG | |
| Sodium, Na | 1,734 MG | 2,267 MG |