NISSIN vs THAI HERITAGE
Nutrition comparison per 100 g serving
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NISSIN wins in 6 out of 10 nutrient categories
NISSIN: 6
vs
THAI HERITAGE: 2
(2 ties)
Overview
| Nutrient | NISSIN | THAI HERITAGE | Winner |
|---|---|---|---|
| Calories | 460 cal | 302 cal | |
| Protein | 14 g | 7 g | |
| Carbs | 56 g | 56.6 g | |
| Fat | 20 g | 5.3 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NISSIN | THAI HERITAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NISSIN | THAI HERITAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 1,340 MG | 478 MG |