NISSIN vs GENUINE CANTONESE
Nutrition comparison per 100 g serving
Ad 468x60
NISSIN wins in 6 out of 10 nutrient categories
NISSIN: 6
vs
GENUINE CANTONESE: 3
(1 ties)
Overview
| Nutrient | NISSIN | GENUINE CANTONESE | Winner |
|---|---|---|---|
| Calories | 474 cal | 316 cal | |
| Protein | 10.5 g | 13.2 g | |
| Carbs | 59.7 g | 61.8 g | |
| Fat | 21.1 g | 2.6 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NISSIN | GENUINE CANTONESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NISSIN | GENUINE CANTONESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Sodium, Na | 1,000 MG | 26 MG |